Sri Surya Namaskara Mantram

śrī sūrya namaskāra mantram

Śloka 1

dhyeyaḥ sadā savitṛmaṇḍalamadhyavartī

nārāyaṇaḥ sarasijāsana sanniviṣṭaḥ |

keyūravān makarakuṇḍalavān kirīṭī

hārī hiraṇmayavapuḥ dhṛtaśaṅkhacakraḥ ||

oṃ mitrāya namaḥ | 1

oṃ ravaye namaḥ | 2

oṃ sūryāya namaḥ | 3

oṃ bhānave namaḥ | 4

oṃ khagāya namaḥ | 5

oṃ pūṣṇe namaḥ | 6

oṃ hiraṇyagarbhāya namaḥ | 7

oṃ marīcaye namaḥ | 8

oṃ ādityāya namaḥ | 9

oṃ savitre namaḥ | 10

oṃ arkāya namaḥ | 11

oṃ bhāskarāya namaḥ | 12

ādityasya namaskārān ye kurvanti dine dine |

āyuḥ prajñāṃ balaṃ vīryaṃ tejasteṣāṃ ca jāyate ||